Resources

Supporting Survivors on Their Path to Healing

Explore vital resources crafted to aid survivors in understanding trauma and fostering resilience.

Understanding Trauma

Discover core principles that help recognise and cope with trauma’s impact.

Coping Strategies

Gain insights into practical methods for managing symptoms and promoting recovery.

Healing Journey

Learn about steps and support systems essential for long-term well-being.

Healing Support for Sexual Assault Survivors

Find compassionate guidance and answers to frequently asked questions about trauma recovery and psychological support.

How can therapy help me cope with trauma from sexual assault?

Therapy provides a safe space to process trauma, manage symptoms, and build resilience for lasting recovery.

What types of therapy are offered for survivors of childhood abuse?

We offer evidence-based approaches that are trauma-focused and tailored to your needs.

Is my privacy protected during therapy sessions?

Yes, all sessions are confidential and secure, ensuring privacy and comfort throughout therapy.

How do I start therapy or get professional support?

You can contact us via email to schedule an initial consultation and begin your healing journey. Email Grace@sexualassault.uk

Begin Your Path to Recovery Today

Discover vital resources and support tailored to survivors of sexual assault. Access expert guidance, and find compassionate care to help you move forward with strength and hope.