Category: Category 1
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Breaking the Cycle: Overcoming Trauma from Abuse Trauma from abuse can have profound and lasting effects on an individual’s mental, emotional, and physical well-being. Whether the abuse is physical, emotional, sexual, or psychological, its impact often extends far beyond the immediate experience, influencing relationships, self-esteem, and overall quality of life. Breaking the cycle of trauma…
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How Therapy Can Help Survivors of Trauma Experiencing trauma can have profound and lasting effects on an individual’s mental, emotional, and physical well-being. Trauma may result from events such as abuse, accidents, natural disasters, or violence, leaving survivors grappling with feelings of fear, anxiety, depression, and confusion. Fortunately, therapy offers a supportive and effective pathway…